type: food
url: 'https://taylordrayson.com/2019/11/16/food'
title: 'I ate 2,516 calories'
summary: "That day's food came to 2,516 calories, with 111g of protein, 328g of carbs and 82g of fat."
occurred:
  display: '16 Nov 2019 23:59'
  iso: '2019-11-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,516 kcal'
    raw: 2516
  -
    key: protein
    label: Protein
    display: 110.9g
    raw: 110.9
  -
    key: carbs
    label: Carbohydrate
    display: 328g
    raw: 328.0
  -
    key: fat
    label: Fat
    display: 82.5g
    raw: 82.5
  -
    key: saturated_fat
    label: Saturates
    display: 24.1g
    raw: 24.1
  -
    key: sugars
    label: Sugars
    display: 93g
    raw: 93.0
  -
    key: fibre
    label: Fibre
    display: 19.9g
    raw: 19.9
  -
    key: sodium
    label: Sodium
    display: '3,857mg'
    raw: 3857
  -
    key: meals
    label: Meals
    display: 'Breakfast (448 kcal), Lunch (1249 kcal), Dinner (459 kcal), Snacks (360 kcal)'
    raw:
      -
        meal: breakfast
        calories: 448
        items:
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 184, quantity: 400.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 1249
        items:
          - { name: 'Rice, Egg Fried, Takeaway', calories: 698, quantity: 1.5, units: Servings }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 551, quantity: 1.5, units: Servings }
      -
        meal: dinner
        calories: 459
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Onions, Baked', calories: 53, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 360
        items:
          - { name: 'Benefit Bar - Chocolate & Fudge', calories: 72, quantity: 1.0, units: Serving }
          - { name: 'Popcorn, Butter, Movie Theater, Microwave', calories: 193, quantity: 5.5, units: Cups }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Jelly Pot, Strawberry, No Added Sugar, 115g Package', calories: 5, quantity: 1.0, units: 'Ind Package' }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Nov 2019'
    raw: '16 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62WJVRR
    raw: 51374
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 November 2019'
    url: 'https://taylordrayson.com/2019/11/16'