type: food
url: 'https://taylordrayson.com/2019/11/20/food'
title: 'I ate 2,654 calories'
summary: "That day's food came to 2,654 calories, with 59g of protein, 182g of carbs and 74g of fat."
occurred:
  display: '20 Nov 2019 23:59'
  iso: '2019-11-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,654 kcal'
    raw: 2654
  -
    key: protein
    label: Protein
    display: 58.7g
    raw: 58.7
  -
    key: carbs
    label: Carbohydrate
    display: 182.4g
    raw: 182.4
  -
    key: fat
    label: Fat
    display: 73.7g
    raw: 73.7
  -
    key: saturated_fat
    label: Saturates
    display: 31.6g
    raw: 31.6
  -
    key: sugars
    label: Sugars
    display: 120.3g
    raw: 120.3
  -
    key: fibre
    label: Fibre
    display: 9.8g
    raw: 9.8
  -
    key: sodium
    label: Sodium
    display: 679mg
    raw: 679
  -
    key: meals
    label: Meals
    display: 'Breakfast (786 kcal), Lunch (598 kcal), Dinner (525 kcal), Snacks (745 kcal)'
    raw:
      -
        meal: breakfast
        calories: 786
        items:
          - { name: 'Pain Au Chocolate', calories: 188, quantity: 1.0, units: Serving }
          - { name: 'Sausage Sandwich', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: lunch
        calories: 598
        items:
          - { name: 'Orange tango', calories: 48, quantity: 250.0, units: Milliliters }
          - { name: 'Sweet Chili Chicken Wrap', calories: 260, quantity: 1.0, units: Serving }
          - { name: 'Proper Corn Salt And Sweet', calories: 101, quantity: 0.75, units: Serving }
          - { name: 'Malteasers Mini Reindeers', calories: 189, quantity: 3.0, units: Servings }
      -
        meal: dinner
        calories: 525
        items:
          - { name: 'Chicken Pasta Bake', calories: 499, quantity: 1.0, units: Serving }
          - { name: 'Sweetcorn Kernels, Canned in Water, Drained', calories: 26, quantity: 0.25, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 745
        items:
          - { name: 'Minstrels Big Bag', calories: 164, quantity: 33.0, units: Grams }
          - { name: 'American pancakes', calories: 234, quantity: 65.0, units: Grams }
          - { name: 'Spread, Hazelnut Chocolate', calories: 243, quantity: 3.0, units: Servings }
          - { name: 'Sugar, White', calories: 49, quantity: 3.0, units: Teaspoons }
          - { name: 'Pear, Flesh & Skin, Raw', calories: 55, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Nov 2019'
    raw: '20 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62WGFEJ
    raw: 51418
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 November 2019'
    url: 'https://taylordrayson.com/2019/11/20'