---
type: food
url: 'https://taylordrayson.com/2019/11/22/food'
title: 'I ate 3,640 calories'
date: '2019-11-22T23:59:59+00:00'
fields:
  calories: '3,640 kcal'
  protein: 81.1g
  carbs: 282.6g
  fat: 65.1g
  saturated_fat: 14.9g
  sugars: 171g
  fibre: 12g
  sodium: '1,576mg'
  meals: 'Breakfast (613 kcal), Lunch (650 kcal), Dinner (1312 kcal), Snacks (1065 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '22 Nov 2019'
  receipt_ref: W62WZN3H
---

# I ate 3,640 calories

That day's food came to 3,640 calories, with 81g of protein, 283g of carbs and 65g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 November 2019](https://taylordrayson.com/2019/11/22)