type: food
url: 'https://taylordrayson.com/2019/11/22/food'
title: 'I ate 3,640 calories'
summary: "That day's food came to 3,640 calories, with 81g of protein, 283g of carbs and 65g of fat."
occurred:
  display: '22 Nov 2019 23:59'
  iso: '2019-11-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,640 kcal'
    raw: 3640
  -
    key: protein
    label: Protein
    display: 81.1g
    raw: 81.1
  -
    key: carbs
    label: Carbohydrate
    display: 282.6g
    raw: 282.6
  -
    key: fat
    label: Fat
    display: 65.1g
    raw: 65.1
  -
    key: saturated_fat
    label: Saturates
    display: 14.9g
    raw: 14.9
  -
    key: sugars
    label: Sugars
    display: 171g
    raw: 171.0
  -
    key: fibre
    label: Fibre
    display: 12g
    raw: 12.0
  -
    key: sodium
    label: Sodium
    display: '1,576mg'
    raw: 1576
  -
    key: meals
    label: Meals
    display: 'Breakfast (613 kcal), Lunch (650 kcal), Dinner (1312 kcal), Snacks (1065 kcal)'
    raw:
      -
        meal: breakfast
        calories: 613
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 276, quantity: 600.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 650
        items:
          - { name: 'Southern Fried Chicken Wrap', calories: 533, quantity: 1.0, units: Package }
          - { name: 'Can Of Coke', calories: 117, quantity: 10.0, units: Ounces }
      -
        meal: dinner
        calories: 1312
        items:
          - { name: 'Curly Fries', calories: 150, quantity: 1.25, units: 'Dry Cups' }
          - { name: 'Chicken Dippers', calories: 362, quantity: 8.0, units: Pieces }
          - { name: 'Chicken Burger Chips', calories: 800, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1065
        items:
          - { name: Pint, calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Sex On The Beach', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Sex on the beach pitcher', calories: 356, quantity: 1.0, units: Serving }
          - { name: 'Vodka and Diet Coke', calories: 72, quantity: 1.0, units: Serving }
          - { name: 'Sprite and vodka', calories: 88, quantity: 1.0, units: Cup }
          - { name: Cider, calories: 229, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Nov 2019'
    raw: '22 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62WZN3H
    raw: 51449
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 November 2019'
    url: 'https://taylordrayson.com/2019/11/22'