type: food
url: 'https://taylordrayson.com/2019/11/23/food'
title: 'I ate 2,910 calories'
summary: "That day's food came to 2,910 calories, with 95g of protein, 372g of carbs and 109g of fat."
occurred:
  display: '23 Nov 2019 23:59'
  iso: '2019-11-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,910 kcal'
    raw: 2910
  -
    key: protein
    label: Protein
    display: 94.8g
    raw: 94.8
  -
    key: carbs
    label: Carbohydrate
    display: 372.4g
    raw: 372.4
  -
    key: fat
    label: Fat
    display: 109.2g
    raw: 109.2
  -
    key: saturated_fat
    label: Saturates
    display: 37.5g
    raw: 37.5
  -
    key: sugars
    label: Sugars
    display: 119.4g
    raw: 119.4
  -
    key: fibre
    label: Fibre
    display: 19.4g
    raw: 19.4
  -
    key: sodium
    label: Sodium
    display: '3,492mg'
    raw: 3492
  -
    key: meals
    label: Meals
    display: 'Breakfast (1300 kcal), Dinner (814 kcal), Snacks (796 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1300
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Potato, Hash Browns', calories: 630, quantity: 3.0, units: Each }
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'Bread, White, Toasted', calories: 80, quantity: 1.0, units: Slice }
          - { name: 'Heinz baked beans', calories: 52, quantity: 0.333, units: Can }
      -
        meal: dinner
        calories: 814
        items:
          - { name: 'Sweet & Sour Chicken With Egg Fried Rice', calories: 584, quantity: 1.0, units: Serving }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Twirl Mini', calories: 75, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 796
        items:
          - { name: 'Milkybar Yoghurt', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Low Cal Orange', calories: 50, quantity: 500.0, units: Milliliters }
          - { name: '330ml Can', calories: 89, quantity: 330.0, units: Milliliters }
          - { name: 'Classic Margherita Pizza', calories: 312, quantity: 0.5, units: Each }
          - { name: 'Golden Nuggets with 125ml Semi-Skimmed milk', calories: 174, quantity: 1.0, units: Serving }
          - { name: 'Caramel Rice Cake', calories: 51, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Nov 2019'
    raw: '23 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62WDM5S
    raw: 51463
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 November 2019'
    url: 'https://taylordrayson.com/2019/11/23'