type: food
url: 'https://taylordrayson.com/2019/11/24/food'
title: 'I ate 1,978 calories'
summary: "That day's food came to 1,978 calories, with 75g of protein, 270g of carbs and 69g of fat."
occurred:
  display: '24 Nov 2019 23:59'
  iso: '2019-11-24T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,978 kcal'
    raw: 1978
  -
    key: protein
    label: Protein
    display: 74.9g
    raw: 74.9
  -
    key: carbs
    label: Carbohydrate
    display: 270.3g
    raw: 270.3
  -
    key: fat
    label: Fat
    display: 68.6g
    raw: 68.6
  -
    key: saturated_fat
    label: Saturates
    display: 17.2g
    raw: 17.2
  -
    key: sugars
    label: Sugars
    display: 109g
    raw: 109.0
  -
    key: fibre
    label: Fibre
    display: 19.7g
    raw: 19.7
  -
    key: sodium
    label: Sodium
    display: 740mg
    raw: 740
  -
    key: meals
    label: Meals
    display: 'Lunch (239 kcal), Dinner (510 kcal), Snacks (1229 kcal)'
    raw:
      -
        meal: lunch
        calories: 239
        items:
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: 'Heinz baked beans', calories: 79, quantity: 0.5, units: Can }
      -
        meal: dinner
        calories: 510
        items:
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 76, quantity: 0.5, units: Serving }
          - { name: 'Sweet Potato Mash', calories: 139, quantity: 1.0, units: Cup }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
      -
        meal: snacks
        calories: 1229
        items:
          - { name: 'Chicken, Mcnuggets, 9 Pieces', calories: 388, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Millionaire’s Latte', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Sweet and Sour Dip 30g', calories: 44, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Chocolate, Dairy Milk', calories: 77, quantity: 15.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Nov 2019'
    raw: '24 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64V6XTQ
    raw: 51478
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 November 2019'
    url: 'https://taylordrayson.com/2019/11/24'