---
type: food
url: 'https://taylordrayson.com/2019/11/28/food'
title: 'I ate 3,392 calories'
date: '2019-11-28T23:59:59+00:00'
fields:
  calories: '3,392 kcal'
  protein: 80g
  carbs: 288.3g
  fat: 69.5g
  saturated_fat: 20.7g
  sugars: 161.4g
  fibre: 20.7g
  sodium: '2,695mg'
  meals: 'Breakfast (1265 kcal), Lunch (718 kcal), Dinner (868 kcal), Snacks (541 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '28 Nov 2019'
  receipt_ref: W64VU99A
---

# I ate 3,392 calories

That day's food came to 3,392 calories, with 80g of protein, 288g of carbs and 70g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 November 2019](https://taylordrayson.com/2019/11/28)