---
type: food
url: 'https://taylordrayson.com/2019/11/29/food'
title: 'I ate 3,012 calories'
date: '2019-11-29T23:59:59+00:00'
fields:
  calories: '3,012 kcal'
  protein: 64.4g
  carbs: 269.1g
  fat: 31.9g
  saturated_fat: 16.4g
  sugars: 209.3g
  fibre: 5.8g
  sodium: '2,336mg'
  meals: 'Breakfast (613 kcal), Lunch (662 kcal), Dinner (1737 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '29 Nov 2019'
  receipt_ref: W64VHPPT
---

# I ate 3,012 calories

That day's food came to 3,012 calories, with 64g of protein, 269g of carbs and 32g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [29 November 2019](https://taylordrayson.com/2019/11/29)
