type: food
url: 'https://taylordrayson.com/2019/11/29/food'
title: 'I ate 3,012 calories'
summary: "That day's food came to 3,012 calories, with 64g of protein, 269g of carbs and 32g of fat."
occurred:
  display: '29 Nov 2019 23:59'
  iso: '2019-11-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,012 kcal'
    raw: 3012
  -
    key: protein
    label: Protein
    display: 64.4g
    raw: 64.4
  -
    key: carbs
    label: Carbohydrate
    display: 269.1g
    raw: 269.1
  -
    key: fat
    label: Fat
    display: 31.9g
    raw: 31.9
  -
    key: saturated_fat
    label: Saturates
    display: 16.4g
    raw: 16.4
  -
    key: sugars
    label: Sugars
    display: 209.3g
    raw: 209.3
  -
    key: fibre
    label: Fibre
    display: 5.8g
    raw: 5.8
  -
    key: sodium
    label: Sodium
    display: '2,336mg'
    raw: 2336
  -
    key: meals
    label: Meals
    display: 'Breakfast (613 kcal), Lunch (662 kcal), Dinner (1737 kcal)'
    raw:
      -
        meal: breakfast
        calories: 613
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 276, quantity: 600.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 662
        items:
          - { name: 'Chicken Fajita Triple', calories: 446, quantity: 0.667, units: Serving }
          - { name: 'Fruit Pastels', calories: 99, quantity: 9.0, units: Pieces }
          - { name: 'Can Of Coke', calories: 117, quantity: 10.0, units: Ounces }
      -
        meal: dinner
        calories: 1737
        items:
          - { name: 'Can Of Coke', calories: 117, quantity: 10.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 117, quantity: 10.0, units: Ounces }
          - { name: 'Garlic And Cheese Flatbread', calories: 246, quantity: 1.5, units: Pieces }
          - { name: 'Can Of Coke', calories: 117, quantity: 10.0, units: Ounces }
          - { name: 'Cheese And Bacon Burger', calories: 600, quantity: 1.0, units: Serving }
          - { name: 'Potatoes chunky pub chips', calories: 457, quantity: 1.0, units: Serving }
          - { name: 'Sweet Potato Fries', calories: 83, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Nov 2019'
    raw: '29 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64VHPPT
    raw: 51555
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 November 2019'
    url: 'https://taylordrayson.com/2019/11/29'