==============================================
                TAYLOR DRAYSON
                 01 DEC 2019
==============================================

 BREAKFAST
 3 Each Pork Sausages                 375 kcal
 1 Can Pasta, Spaghetti, Hoops In     110 kcal
   Tomato Sauce
 4 Slices Bread, White, French        316 kcal
   Stick
 1 Caramel Cappuccino, Skimmed,       163 kcal
   In, Med
 1 DairyMilk Advent Calendar           20 kcal

 LUNCH
 500 Milliliters Lucozade Sport       140 kcal
 1 Caramel Cappuccino, Skimmed,       163 kcal
   In, Med
 1 Fruit Winders                       67 kcal
 1 Each Caramel Rice Cake              51 kcal

 DINNER
 1.5 Slices Gammon                    225 kcal
 1 Dry Cup Carrots, Boiled in          46 kcal
   Unsalted Water
 0.5 Roast Potatoes                    76 kcal
 35 Grams Garden Peas (Frozen)         42 kcal
 0.3 Cup Roast Parsnip                100 kcal
 50 Milliliters Parsley sauce          43 kcal

 SNACKS
 1 Caramel Cappuccino, Skimmed,       163 kcal
   In, Med
 100 Milliliters Koppaberg             55 kcal
 30 Grams Honey Cheerios              112 kcal
 600 Milliliters Milk,                276 kcal
   Semi-Skimmed, Pasteurised,
   Average
 1 Yogurt                              85 kcal
----------------------------------------------
 PROTEIN                                137.3g
 CARBOHYDRATE                           320.7g
 FAT                                     69.6g
----------------------------------------------
 TOTAL                              2,628 kcal

 ITEMS LOGGED: 20
----------------------------------------------
            THANK YOU FOR EATING!
         [||||| || |||| | ||| |||||]
                Ref. W64VQ883
==============================================