type: food
url: 'https://taylordrayson.com/2019/12/04/food'
title: 'I ate 1,911 calories'
summary: "That day's food came to 1,911 calories, with 73g of protein, 228g of carbs and 71g of fat."
occurred:
  display: '4 Dec 2019 23:59'
  iso: '2019-12-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,911 kcal'
    raw: 1911
  -
    key: protein
    label: Protein
    display: 72.9g
    raw: 72.9
  -
    key: carbs
    label: Carbohydrate
    display: 228.1g
    raw: 228.1
  -
    key: fat
    label: Fat
    display: 71.3g
    raw: 71.3
  -
    key: saturated_fat
    label: Saturates
    display: 29.3g
    raw: 29.3
  -
    key: sugars
    label: Sugars
    display: 140g
    raw: 140.0
  -
    key: fibre
    label: Fibre
    display: 16.4g
    raw: 16.4
  -
    key: sodium
    label: Sodium
    display: 874mg
    raw: 874
  -
    key: meals
    label: Meals
    display: 'Breakfast (457 kcal), Lunch (351 kcal), Dinner (1103 kcal)'
    raw:
      -
        meal: breakfast
        calories: 457
        items:
          - { name: 'DairyMilk Advent Calendar', calories: 20, quantity: 1.0, units: Serving }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 276, quantity: 600.0, units: Milliliters }
      -
        meal: lunch
        calories: 351
        items:
          - { name: 'Carrot and butternut squash soup', calories: 94, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 117, quantity: 10.0, units: Ounces }
          - { name: 'Bread, White, Sliced, Prepacked', calories: 140, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 1103
        items:
          - { name: 'Curry, Grilled Chicken Katsu', calories: 824, quantity: 1.0, units: Serving }
          - { name: 'Buttons Yogurt', calories: 245, quantity: 100.0, units: Grams }
          - { name: 'Apple Juice', calories: 34, quantity: 3.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Dec 2019'
    raw: '04 Dec 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64VWXXG
    raw: 51628
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 December 2019'
    url: 'https://taylordrayson.com/2019/12/04'