type: food
url: 'https://taylordrayson.com/2019/12/05/food'
title: 'I ate 2,621 calories'
summary: "That day's food came to 2,621 calories, with 94g of protein, 400g of carbs and 87g of fat."
occurred:
  display: '5 Dec 2019 23:59'
  iso: '2019-12-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,621 kcal'
    raw: 2621
  -
    key: protein
    label: Protein
    display: 94g
    raw: 94.0
  -
    key: carbs
    label: Carbohydrate
    display: 399.7g
    raw: 399.7
  -
    key: fat
    label: Fat
    display: 87.2g
    raw: 87.2
  -
    key: saturated_fat
    label: Saturates
    display: 28.9g
    raw: 28.9
  -
    key: sugars
    label: Sugars
    display: 194.6g
    raw: 194.6
  -
    key: fibre
    label: Fibre
    display: 30.1g
    raw: 30.1
  -
    key: sodium
    label: Sodium
    display: '5,514mg'
    raw: 5514
  -
    key: meals
    label: Meals
    display: 'Breakfast (1185 kcal), Lunch (697 kcal), Dinner (516 kcal), Snacks (223 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1185
        items:
          - { name: 'Potato, Hash Browns', calories: 420, quantity: 2.0, units: Each }
          - { name: 'Bacon, Cooked', calories: 87, quantity: 2.0, units: Pieces }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 5, quantity: 75.0, units: Milliliters }
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 5, quantity: 75.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 697
        items:
          - { name: 'Costco Polish Hot Dog + Bun + Toppings', calories: 552, quantity: 1.0, units: Serving }
          - { name: 'Tango, Orange, Large', calories: 145, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 516
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 2.0, units: Sticks }
          - { name: Smoothie, calories: 117, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 223
        items:
          - { name: 'Can Of Coke', calories: 117, quantity: 10.0, units: Ounces }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Dec 2019'
    raw: '05 Dec 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W646ALL2
    raw: 51638
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 December 2019'
    url: 'https://taylordrayson.com/2019/12/05'