type: food
url: 'https://taylordrayson.com/2019/12/08/food'
title: 'I ate 1,659 calories'
summary: "That day's food came to 1,659 calories, with 62g of protein, 208g of carbs and 46g of fat."
occurred:
  display: '8 Dec 2019 23:59'
  iso: '2019-12-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,659 kcal'
    raw: 1659
  -
    key: protein
    label: Protein
    display: 61.6g
    raw: 61.6
  -
    key: carbs
    label: Carbohydrate
    display: 208g
    raw: 208.0
  -
    key: fat
    label: Fat
    display: 46.2g
    raw: 46.2
  -
    key: saturated_fat
    label: Saturates
    display: 20.4g
    raw: 20.4
  -
    key: sugars
    label: Sugars
    display: 111g
    raw: 111.0
  -
    key: fibre
    label: Fibre
    display: 11.5g
    raw: 11.5
  -
    key: sodium
    label: Sodium
    display: 800mg
    raw: 800
  -
    key: meals
    label: Meals
    display: 'Lunch (785 kcal), Dinner (627 kcal), Snacks (247 kcal)'
    raw:
      -
        meal: lunch
        calories: 785
        items:
          - { name: 'Lamb, Leg Roast, Untrimmed', calories: 188, quantity: 100.0, units: Grams }
          - { name: 'Roast Potatoes', calories: 149, quantity: 0.5, units: Cup }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Gravy Granules', calories: 199, quantity: 50.0, units: Grams }
          - { name: 'Chocolate Milkshake', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 627
        items:
          - { name: 'Pasta, Spaghetti, Hoops In Tomato Sauce', calories: 110, quantity: 1.0, units: Can }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 247
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 2.0, units: Sticks }
          - { name: 'Digestive, Milk Chocolate', calories: 83, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Dec 2019'
    raw: '08 Dec 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W646M9B6
    raw: 51681
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 December 2019'
    url: 'https://taylordrayson.com/2019/12/08'