type: food
url: 'https://taylordrayson.com/2019/12/12/food'
title: 'I ate 2,651 calories'
summary: "That day's food came to 2,651 calories, with 91g of protein, 326g of carbs and 78g of fat."
occurred:
  display: '12 Dec 2019 23:59'
  iso: '2019-12-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,651 kcal'
    raw: 2651
  -
    key: protein
    label: Protein
    display: 90.6g
    raw: 90.6
  -
    key: carbs
    label: Carbohydrate
    display: 325.8g
    raw: 325.8
  -
    key: fat
    label: Fat
    display: 78.3g
    raw: 78.3
  -
    key: saturated_fat
    label: Saturates
    display: 21g
    raw: 21.0
  -
    key: sugars
    label: Sugars
    display: 102.3g
    raw: 102.3
  -
    key: fibre
    label: Fibre
    display: 18.4g
    raw: 18.4
  -
    key: sodium
    label: Sodium
    display: '2,347mg'
    raw: 2347
  -
    key: meals
    label: Meals
    display: 'Breakfast (693 kcal), Lunch (891 kcal), Dinner (351 kcal), Snacks (716 kcal)'
    raw:
      -
        meal: breakfast
        calories: 693
        items:
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 5, quantity: 75.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 34, quantity: 3.0, units: Servings }
          - { name: 'Bacon, Cooked', calories: 130, quantity: 3.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Bubble and Squeak, Fried in Sunflower Oil, Homemade', calories: 36, quantity: 28.0, units: Grams }
      -
        meal: lunch
        calories: 891
        items:
          - { name: 'Southern Fried Chicken Wrap', calories: 434, quantity: 1.0, units: Box }
          - { name: 'Mega Monster Munch, Pickled Onion', calories: 197, quantity: 40.0, units: Grams }
          - { name: 'Vanilla Coke bottle', calories: 260, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 351
        items:
          - { name: 'Chicken Tikka Biriyani', calories: 283, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan', calories: 68, quantity: 0.5, units: Piece }
      -
        meal: snacks
        calories: 716
        items:
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: Smiths, calories: 87, quantity: 1.0, units: Serving }
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight', calories: 190, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Dec 2019'
    raw: '12 Dec 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W646PNHN
    raw: 51735
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 December 2019'
    url: 'https://taylordrayson.com/2019/12/12'