type: food
url: 'https://taylordrayson.com/2019/12/13/food'
title: 'I ate 2,856 calories'
summary: "That day's food came to 2,856 calories, with 47g of protein, 282g of carbs and 70g of fat."
occurred:
  display: '13 Dec 2019 23:59'
  iso: '2019-12-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,856 kcal'
    raw: 2856
  -
    key: protein
    label: Protein
    display: 46.6g
    raw: 46.6
  -
    key: carbs
    label: Carbohydrate
    display: 282.4g
    raw: 282.4
  -
    key: fat
    label: Fat
    display: 69.6g
    raw: 69.6
  -
    key: saturated_fat
    label: Saturates
    display: 19.3g
    raw: 19.3
  -
    key: sugars
    label: Sugars
    display: 129g
    raw: 129.0
  -
    key: fibre
    label: Fibre
    display: 18.8g
    raw: 18.8
  -
    key: sodium
    label: Sodium
    display: '2,665mg'
    raw: 2665
  -
    key: meals
    label: Meals
    display: 'Breakfast (208 kcal), Lunch (1283 kcal), Dinner (445 kcal), Snacks (920 kcal)'
    raw:
      -
        meal: breakfast
        calories: 208
        items:
          - { name: 'Milk Chocolate, Chunky', calories: 208, quantity: 1.0, units: Piece }
      -
        meal: lunch
        calories: 1283
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Potato, Hash Browns', calories: 420, quantity: 2.0, units: Each }
          - { name: 'Chips (kebab)', calories: 500, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 445
        items:
          - { name: 'Baby New Potatoes Roasted', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'Vegetables, Mixed, Frozen, Boiled in Unsalted Water', calories: 76, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 920
        items:
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Coke, Large', calories: 212, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yogurt', calories: 180, quantity: 2.0, units: Servings }
          - { name: 'Heavenly Chocolate Delight', calories: 190, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Dec 2019'
    raw: '13 Dec 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6469MU8
    raw: 51751
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 December 2019'
    url: 'https://taylordrayson.com/2019/12/13'