type: food
url: 'https://taylordrayson.com/2019/12/19/food'
title: 'I ate 2,337 calories'
summary: "That day's food came to 2,337 calories, with 100g of protein, 228g of carbs and 79g of fat."
occurred:
  display: '19 Dec 2019 23:59'
  iso: '2019-12-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,337 kcal'
    raw: 2337
  -
    key: protein
    label: Protein
    display: 99.6g
    raw: 99.6
  -
    key: carbs
    label: Carbohydrate
    display: 227.9g
    raw: 227.9
  -
    key: fat
    label: Fat
    display: 79.5g
    raw: 79.5
  -
    key: saturated_fat
    label: Saturates
    display: 29.4g
    raw: 29.4
  -
    key: sugars
    label: Sugars
    display: 114.1g
    raw: 114.1
  -
    key: fibre
    label: Fibre
    display: 22.2g
    raw: 22.2
  -
    key: sodium
    label: Sodium
    display: '3,235mg'
    raw: 3235
  -
    key: meals
    label: Meals
    display: 'Breakfast (1102 kcal), Lunch (395 kcal), Dinner (452 kcal), Snacks (388 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1102
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Potato, Hash Browns', calories: 420, quantity: 2.0, units: Each }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 5, quantity: 75.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 34, quantity: 3.0, units: Servings }
      -
        meal: lunch
        calories: 395
        items:
          - { name: 'Broccoli, Cauliflower And Blue Cheese Soup', calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Coca-Cola energy', calories: 105, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight', calories: 190, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 452
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 388
        items:
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 276, quantity: 600.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Dec 2019'
    raw: '19 Dec 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64A3PZ7
    raw: 51820
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 December 2019'
    url: 'https://taylordrayson.com/2019/12/19'