type: food
url: 'https://taylordrayson.com/2019/12/21/food'
title: 'I ate 2,870 calories'
summary: "That day's food came to 2,870 calories, with 20g of protein, 116g of carbs and 27g of fat."
occurred:
  display: '21 Dec 2019 23:59'
  iso: '2019-12-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,870 kcal'
    raw: 2870
  -
    key: protein
    label: Protein
    display: 19.8g
    raw: 19.8
  -
    key: carbs
    label: Carbohydrate
    display: 115.6g
    raw: 115.6
  -
    key: fat
    label: Fat
    display: 27g
    raw: 27.0
  -
    key: saturated_fat
    label: Saturates
    display: 5.9g
    raw: 5.9
  -
    key: sugars
    label: Sugars
    display: 72.4g
    raw: 72.4
  -
    key: fibre
    label: Fibre
    display: 3.3g
    raw: 3.3
  -
    key: sodium
    label: Sodium
    display: 595mg
    raw: 595
  -
    key: meals
    label: Meals
    display: 'Breakfast (623 kcal), Dinner (1984 kcal), Snacks (263 kcal)'
    raw:
      -
        meal: breakfast
        calories: 623
        items:
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: 'Nutella Portion', calories: 300, quantity: 2.0, units: Teaspoons }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1984
        items:
          - { name: Pizza, calories: 1140, quantity: 6.0, units: Servings }
          - { name: 'Chicken Strips', calories: 212, quantity: 4.0, units: Slices }
          - { name: 'Colin The Catarpillar Cake', calories: 137, quantity: 0.5, units: Slice }
          - { name: Koppaberg, calories: 165, quantity: 300.0, units: Milliliters }
          - { name: Koppaberg, calories: 165, quantity: 300.0, units: Milliliters }
          - { name: Koppaberg, calories: 165, quantity: 300.0, units: Milliliters }
      -
        meal: snacks
        calories: 263
        items:
          - { name: 'Coca-Cola energy', calories: 105, quantity: 1.0, units: Serving }
          - { name: Watsits, calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Milk Chocolate Christmas Trees', calories: 68, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Dec 2019'
    raw: '21 Dec 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64AE8GJ
    raw: 51843
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 December 2019'
    url: 'https://taylordrayson.com/2019/12/21'