type: food
url: 'https://taylordrayson.com/2019/12/24/food'
title: 'I ate 3,518 calories'
summary: "That day's food came to 3,518 calories, with 56g of protein, 210g of carbs and 81g of fat."
occurred:
  display: '24 Dec 2019 23:59'
  iso: '2019-12-24T23:59:59-05:00'
  timezone: America/New_York
fields:
  -
    key: calories
    label: Calories
    display: '3,518 kcal'
    raw: 3518
  -
    key: protein
    label: Protein
    display: 56.3g
    raw: 56.3
  -
    key: carbs
    label: Carbohydrate
    display: 210g
    raw: 210.0
  -
    key: fat
    label: Fat
    display: 81.2g
    raw: 81.2
  -
    key: saturated_fat
    label: Saturates
    display: 34.6g
    raw: 34.6
  -
    key: sugars
    label: Sugars
    display: 108.8g
    raw: 108.8
  -
    key: fibre
    label: Fibre
    display: 12.1g
    raw: 12.1
  -
    key: sodium
    label: Sodium
    display: '1,513mg'
    raw: 1513
  -
    key: meals
    label: Meals
    display: 'Breakfast (681 kcal), Lunch (887 kcal), Dinner (1380 kcal), Snacks (570 kcal)'
    raw:
      -
        meal: breakfast
        calories: 681
        items:
          - { name: 'Chocolate, Hot Chocolate, Instant', calories: 63, quantity: 15.0, units: Grams }
          - { name: 'Curry, Grilled Chicken Katsu', calories: 618, quantity: 0.75, units: Serving }
      -
        meal: lunch
        calories: 887
        items:
          - { name: 'Turkey Roulade', calories: 350, quantity: 1.0, units: Slice }
          - { name: 'Salted caramel chocolate ganache pud', calories: 172, quantity: 1.0, units: Serving }
          - { name: 'Japanese Cucumber Salad', calories: 46, quantity: 1.0, units: Serving }
          - { name: Alcohol, calories: 112, quantity: 2.0, units: Servings }
          - { name: 'Mini Can Of Coke', calories: 63, quantity: 150.0, units: Milliliters }
          - { name: 'Crackers, Choice Grain', calories: 65, quantity: 2.0, units: Each }
          - { name: 'Soya A Tartiner', calories: 34, quantity: 10.0, units: Grams }
          - { name: 'Chocolate Miniature Santa', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1380
        items:
          - { name: 'Chicken And Bacon Ranch Melt', calories: 1140, quantity: 1.0, units: Serving }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
      -
        meal: snacks
        calories: 570
        items:
          - { name: 'Hot Chocolate, Salted Caramel, Medium', calories: 310, quantity: 1.0, units: Each }
          - { name: 'Donut, Glazed', calories: 260, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Dec 2019'
    raw: '24 Dec 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64AZX3S
    raw: 51884
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 December 2019'
    url: 'https://taylordrayson.com/2019/12/24'