---
type: food
url: 'https://taylordrayson.com/2019/12/30/food'
title: 'I ate 2,531 calories'
date: '2019-12-30T23:59:59-05:00'
fields:
  calories: '2,531 kcal'
  protein: 42.6g
  carbs: 188.6g
  fat: 71.6g
  saturated_fat: 39.1g
  sugars: 94.5g
  fibre: 15.8g
  sodium: '1,418mg'
  meals: 'Breakfast (900 kcal), Lunch (130 kcal), Dinner (1501 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '30 Dec 2019'
  receipt_ref: W647UF9T
---

# I ate 2,531 calories

That day's food came to 2,531 calories, with 43g of protein, 189g of carbs and 72g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 December 2019](https://taylordrayson.com/2019/12/30)