type: food
url: 'https://taylordrayson.com/2020/01/06/food'
title: 'I ate 1,838 calories'
summary: "That day's food came to 1,838 calories, with 79g of protein, 242g of carbs and 40g of fat."
occurred:
  display: '6 Jan 2020 23:59'
  iso: '2020-01-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,838 kcal'
    raw: 1838
  -
    key: protein
    label: Protein
    display: 78.9g
    raw: 78.9
  -
    key: carbs
    label: Carbohydrate
    display: 242g
    raw: 242.0
  -
    key: fat
    label: Fat
    display: 40.3g
    raw: 40.3
  -
    key: saturated_fat
    label: Saturates
    display: 17.4g
    raw: 17.4
  -
    key: sugars
    label: Sugars
    display: 111.6g
    raw: 111.6
  -
    key: fibre
    label: Fibre
    display: 23.2g
    raw: 23.2
  -
    key: sodium
    label: Sodium
    display: '1,454mg'
    raw: 1454
  -
    key: meals
    label: Meals
    display: 'Breakfast (450 kcal), Lunch (398 kcal), Dinner (780 kcal), Snacks (210 kcal)'
    raw:
      -
        meal: breakfast
        calories: 450
        items:
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 276, quantity: 600.0, units: Milliliters }
      -
        meal: lunch
        calories: 398
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 780
        items:
          - { name: 'Beef Lasagne', calories: 493, quantity: 1.0, units: Package }
          - { name: 'Orange tango', calories: 192, quantity: 1.0, units: Liter }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 210
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Twizzlers Twists Strawberry', calories: 113, quantity: 3.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Jan 2020'
    raw: '06 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64L6DLZ
    raw: 52017
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 January 2020'
    url: 'https://taylordrayson.com/2020/01/06'