type: food
url: 'https://taylordrayson.com/2020/01/07/food'
title: 'I ate 1,967 calories'
summary: "That day's food came to 1,967 calories, with 87g of protein, 269g of carbs and 67g of fat."
occurred:
  display: '7 Jan 2020 23:59'
  iso: '2020-01-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,967 kcal'
    raw: 1967
  -
    key: protein
    label: Protein
    display: 86.8g
    raw: 86.8
  -
    key: carbs
    label: Carbohydrate
    display: 268.8g
    raw: 268.8
  -
    key: fat
    label: Fat
    display: 67.2g
    raw: 67.2
  -
    key: saturated_fat
    label: Saturates
    display: 22g
    raw: 22.0
  -
    key: sugars
    label: Sugars
    display: 136g
    raw: 136.0
  -
    key: fibre
    label: Fibre
    display: 32g
    raw: 32.0
  -
    key: sodium
    label: Sodium
    display: 292mg
    raw: 292
  -
    key: meals
    label: Meals
    display: 'Breakfast (481 kcal), Lunch (460 kcal), Dinner (1026 kcal)'
    raw:
      -
        meal: breakfast
        calories: 481
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 276, quantity: 600.0, units: Milliliters }
      -
        meal: lunch
        calories: 460
        items:
          - { name: 'Coca-Cola energy', calories: 105, quantity: 1.0, units: Serving }
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 16, quantity: 0.5, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 12, quantity: 0.25, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 149, quantity: 0.5, units: Cup }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1026
        items:
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Jan 2020'
    raw: '07 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64LLZ6D
    raw: 52026
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 January 2020'
    url: 'https://taylordrayson.com/2020/01/07'