type: food
url: 'https://taylordrayson.com/2020/01/08/food'
title: 'I ate 1,729 calories'
summary: "That day's food came to 1,729 calories, with 82g of protein, 193g of carbs and 44g of fat."
occurred:
  display: '8 Jan 2020 23:59'
  iso: '2020-01-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,729 kcal'
    raw: 1729
  -
    key: protein
    label: Protein
    display: 81.9g
    raw: 81.9
  -
    key: carbs
    label: Carbohydrate
    display: 193.3g
    raw: 193.3
  -
    key: fat
    label: Fat
    display: 44g
    raw: 44.0
  -
    key: saturated_fat
    label: Saturates
    display: 19.3g
    raw: 19.3
  -
    key: sugars
    label: Sugars
    display: 139.9g
    raw: 139.9
  -
    key: fibre
    label: Fibre
    display: 10.2g
    raw: 10.2
  -
    key: sodium
    label: Sodium
    display: '3,728mg'
    raw: 3728
  -
    key: meals
    label: Meals
    display: 'Breakfast (551 kcal), Lunch (773 kcal), Snacks (405 kcal)'
    raw:
      -
        meal: breakfast
        calories: 551
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 276, quantity: 600.0, units: Milliliters }
      -
        meal: lunch
        calories: 773
        items:
          - { name: 'Hawaiian pizza', calories: 668, quantity: 1.0, units: Serving }
          - { name: 'Coca-Cola energy', calories: 105, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 405
        items:
          - { name: Smarties, calories: 164, quantity: 30.0, units: Pieces }
          - { name: 'Strawberry Yogurt', calories: 180, quantity: 2.0, units: Servings }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Jan 2020'
    raw: '08 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64LXPW6
    raw: 52038
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 January 2020'
    url: 'https://taylordrayson.com/2020/01/08'