type: food
url: 'https://taylordrayson.com/2020/01/12/food'
title: 'I ate 1,599 calories'
summary: "That day's food came to 1,599 calories, with 38g of protein, 168g of carbs and 45g of fat."
occurred:
  display: '12 Jan 2020 23:59'
  iso: '2020-01-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,599 kcal'
    raw: 1599
  -
    key: protein
    label: Protein
    display: 37.8g
    raw: 37.8
  -
    key: carbs
    label: Carbohydrate
    display: 168g
    raw: 168.0
  -
    key: fat
    label: Fat
    display: 44.8g
    raw: 44.8
  -
    key: saturated_fat
    label: Saturates
    display: 19.4g
    raw: 19.4
  -
    key: sugars
    label: Sugars
    display: 141.5g
    raw: 141.5
  -
    key: fibre
    label: Fibre
    display: 4.4g
    raw: 4.4
  -
    key: sodium
    label: Sodium
    display: 934mg
    raw: 934
  -
    key: meals
    label: Meals
    display: 'Breakfast (261 kcal), Lunch (601 kcal), Dinner (342 kcal), Snacks (395 kcal)'
    raw:
      -
        meal: breakfast
        calories: 261
        items:
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 601
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Coca-Cola energy', calories: 105, quantity: 1.0, units: Serving }
          - { name: 'Biscuits, Cookies, Chocolate Chip, Standard', calories: 118, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 342
        items:
          - { name: 'Ham Sandwich', calories: 125, quantity: 0.5, units: Serving }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Peperami Salami', calories: 62, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 395
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Gold Coins', calories: 44, quantity: 2.0, units: Pieces }
          - { name: 'Curly wurly mini', calories: 64, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Jan 2020'
    raw: '12 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64LFMSN
    raw: 52079
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 January 2020'
    url: 'https://taylordrayson.com/2020/01/12'