type: food
url: 'https://taylordrayson.com/2020/01/14/food'
title: 'I ate 1,051 calories'
summary: "That day's food came to 1,051 calories, with 18g of protein, 107g of carbs and 13g of fat."
occurred:
  display: '14 Jan 2020 23:59'
  iso: '2020-01-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,051 kcal'
    raw: 1051
  -
    key: protein
    label: Protein
    display: 17.6g
    raw: 17.6
  -
    key: carbs
    label: Carbohydrate
    display: 106.7g
    raw: 106.7
  -
    key: fat
    label: Fat
    display: 12.5g
    raw: 12.5
  -
    key: saturated_fat
    label: Saturates
    display: 8.5g
    raw: 8.5
  -
    key: sugars
    label: Sugars
    display: 45.9g
    raw: 45.9
  -
    key: fibre
    label: Fibre
    display: 15.4g
    raw: 15.4
  -
    key: sodium
    label: Sodium
    display: '1,135mg'
    raw: 1135
  -
    key: meals
    label: Meals
    display: 'Breakfast (11 kcal), Lunch (311 kcal), Dinner (471 kcal), Snacks (258 kcal)'
    raw:
      -
        meal: breakfast
        calories: 11
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 311
        items:
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 471
        items:
          - { name: 'Galaxy Caramel Chocolate', calories: 44, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: Koppaberg, calories: 83, quantity: 150.0, units: Milliliters }
      -
        meal: snacks
        calories: 258
        items:
          - { name: Chocolate, calories: 115, quantity: 1.0, units: Serving }
          - { name: 'Coca-Cola energy', calories: 105, quantity: 1.0, units: Serving }
          - { name: 'Twizzlers Twists Strawberry', calories: 38, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jan 2020'
    raw: '14 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64L9LUF
    raw: 52103
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 January 2020'
    url: 'https://taylordrayson.com/2020/01/14'