type: food
url: 'https://taylordrayson.com/2020/01/17/food'
title: 'I ate 1,346 calories'
summary: "That day's food came to 1,346 calories, with 37g of protein, 199g of carbs and 42g of fat."
occurred:
  display: '17 Jan 2020 23:59'
  iso: '2020-01-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,346 kcal'
    raw: 1346
  -
    key: protein
    label: Protein
    display: 36.9g
    raw: 36.9
  -
    key: carbs
    label: Carbohydrate
    display: 199.1g
    raw: 199.1
  -
    key: fat
    label: Fat
    display: 42.1g
    raw: 42.1
  -
    key: saturated_fat
    label: Saturates
    display: 8.4g
    raw: 8.4
  -
    key: sugars
    label: Sugars
    display: 143.8g
    raw: 143.8
  -
    key: fibre
    label: Fibre
    display: 6.2g
    raw: 6.2
  -
    key: sodium
    label: Sodium
    display: 226mg
    raw: 226
  -
    key: meals
    label: Meals
    display: 'Breakfast (252 kcal), Lunch (641 kcal), Dinner (68 kcal), Snacks (385 kcal)'
    raw:
      -
        meal: breakfast
        calories: 252
        items:
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
          - { name: 'Double Strength Orange And Mango Squash No Added Sugar 750ml', calories: 2, quantity: 200.0, units: Milliliters }
      -
        meal: lunch
        calories: 641
        items:
          - { name: 'Chicken, Mcnuggets, 6 Pieces', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Sweet and Sour Dip 30g', calories: 44, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 68
        items:
          - { name: 'Potato Chips, Fried in Commercial Oil, From Takeaway Fish a', calories: 68, quantity: 32.0, units: Grams }
      -
        meal: snacks
        calories: 385
        items:
          - { name: 'Coca-Cola energy', calories: 105, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Jan 2020'
    raw: '17 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64TAZ7R
    raw: 52134
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 January 2020'
    url: 'https://taylordrayson.com/2020/01/17'