type: food
url: 'https://taylordrayson.com/2020/01/19/food'
title: 'I ate 1,166 calories'
summary: "That day's food came to 1,166 calories, with 29g of protein, 101g of carbs and 35g of fat."
occurred:
  display: '19 Jan 2020 23:59'
  iso: '2020-01-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,166 kcal'
    raw: 1166
  -
    key: protein
    label: Protein
    display: 29.3g
    raw: 29.3
  -
    key: carbs
    label: Carbohydrate
    display: 101.2g
    raw: 101.2
  -
    key: fat
    label: Fat
    display: 35.5g
    raw: 35.5
  -
    key: saturated_fat
    label: Saturates
    display: 14.2g
    raw: 14.2
  -
    key: sugars
    label: Sugars
    display: 60.4g
    raw: 60.4
  -
    key: fibre
    label: Fibre
    display: 3.5g
    raw: 3.5
  -
    key: sodium
    label: Sodium
    display: 21mg
    raw: 21
  -
    key: meals
    label: Meals
    display: 'Breakfast (195 kcal), Dinner (468 kcal), Snacks (503 kcal)'
    raw:
      -
        meal: breakfast
        calories: 195
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Pains Au Chocolate', calories: 184, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 468
        items:
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
          - { name: 'Roast Parsnip', calories: 100, quantity: 0.25, units: Cup }
          - { name: 'Carrot And Swede Mash', calories: 73, quantity: 0.25, units: Serving }
          - { name: 'Roast Potatoes', calories: 149, quantity: 0.5, units: Cup }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 503
        items:
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
          - { name: Yogurt, calories: 85, quantity: 1.0, units: Serving }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jan 2020'
    raw: '19 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64T5FD7
    raw: 52158
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 January 2020'
    url: 'https://taylordrayson.com/2020/01/19'