type: food
url: 'https://taylordrayson.com/2020/01/22/food'
title: 'I ate 1,391 calories'
summary: "That day's food came to 1,391 calories, with 68g of protein, 194g of carbs and 45g of fat."
occurred:
  display: '22 Jan 2020 23:59'
  iso: '2020-01-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,391 kcal'
    raw: 1391
  -
    key: protein
    label: Protein
    display: 67.7g
    raw: 67.7
  -
    key: carbs
    label: Carbohydrate
    display: 194.1g
    raw: 194.1
  -
    key: fat
    label: Fat
    display: 44.9g
    raw: 44.9
  -
    key: saturated_fat
    label: Saturates
    display: 21.2g
    raw: 21.2
  -
    key: sugars
    label: Sugars
    display: 80.3g
    raw: 80.3
  -
    key: fibre
    label: Fibre
    display: 5.9g
    raw: 5.9
  -
    key: sodium
    label: Sodium
    display: 534mg
    raw: 534
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (507 kcal), Dinner (378 kcal), Snacks (253 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
      -
        meal: lunch
        calories: 507
        items:
          - { name: 'Panini, Ham And Cheese Toastie', calories: 367, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 378
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 253
        items:
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jan 2020'
    raw: '22 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64TEMGU
    raw: 52196
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 January 2020'
    url: 'https://taylordrayson.com/2020/01/22'