type: food
url: 'https://taylordrayson.com/2020/01/23/food'
title: 'I ate 3,701 calories'
summary: "That day's food came to 3,701 calories, with 136g of protein, 492g of carbs and 139g of fat."
occurred:
  display: '23 Jan 2020 23:59'
  iso: '2020-01-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,701 kcal'
    raw: 3701
  -
    key: protein
    label: Protein
    display: 135.9g
    raw: 135.9
  -
    key: carbs
    label: Carbohydrate
    display: 491.7g
    raw: 491.7
  -
    key: fat
    label: Fat
    display: 139g
    raw: 139.0
  -
    key: saturated_fat
    label: Saturates
    display: 49.5g
    raw: 49.5
  -
    key: sugars
    label: Sugars
    display: 192g
    raw: 192.0
  -
    key: fibre
    label: Fibre
    display: 26g
    raw: 26.0
  -
    key: sodium
    label: Sodium
    display: '8,821mg'
    raw: 8821
  -
    key: meals
    label: Meals
    display: 'Breakfast (1276 kcal), Lunch (1233 kcal), Dinner (753 kcal), Snacks (439 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1276
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Potato, Hash Browns', calories: 420, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 188, quantity: 1.5, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 5, quantity: 75.0, units: Milliliters }
      -
        meal: lunch
        calories: 1233
        items:
          - { name: 'Burrito, Fajita Burrito, Mexican Chicken', calories: 900, quantity: 2.0, units: Servings }
          - { name: 'Fries, Mexican, Regular', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Orange Tango', calories: 63, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 753
        items:
          - { name: 'Hawaiian pizza', calories: 668, quantity: 1.0, units: Serving }
          - { name: Yogurt, calories: 85, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 439
        items:
          - { name: Crunchie, calories: 186, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Jan 2020'
    raw: '23 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64TGXEH
    raw: 52203
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 January 2020'
    url: 'https://taylordrayson.com/2020/01/23'