type: food
url: 'https://taylordrayson.com/2020/01/25/food'
title: 'I ate 2,244 calories'
summary: "That day's food came to 2,244 calories, with 69g of protein, 250g of carbs and 42g of fat."
occurred:
  display: '25 Jan 2020 23:59'
  iso: '2020-01-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,244 kcal'
    raw: 2244
  -
    key: protein
    label: Protein
    display: 69g
    raw: 69.0
  -
    key: carbs
    label: Carbohydrate
    display: 249.9g
    raw: 249.9
  -
    key: fat
    label: Fat
    display: 42g
    raw: 42.0
  -
    key: saturated_fat
    label: Saturates
    display: 10.1g
    raw: 10.1
  -
    key: sugars
    label: Sugars
    display: 115.9g
    raw: 115.9
  -
    key: fibre
    label: Fibre
    display: 11.8g
    raw: 11.8
  -
    key: sodium
    label: Sodium
    display: '2,074mg'
    raw: 2074
  -
    key: meals
    label: Meals
    display: 'Lunch (969 kcal), Dinner (664 kcal), Snacks (611 kcal)'
    raw:
      -
        meal: lunch
        calories: 969
        items:
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Mini Duck Spring Rolls', calories: 273, quantity: 5.0, units: Servings }
          - { name: 'Breaded chicken breast fillet strips', calories: 288, quantity: 4.0, units: Pieces }
          - { name: 'Breaded Ham Slices', calories: 95, quantity: 100.0, units: Grams }
          - { name: 'Bread, White, French Stick', calories: 158, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 664
        items:
          - { name: "M&M's Salted Caramel", calories: 95, quantity: 20.0, units: Grams }
          - { name: 'Cucumber, Common, Unpeeled', calories: 62, quantity: 2.0, units: Each }
          - { name: 'Carrot sticks', calories: 10, quantity: 0.5, units: Serving }
          - { name: 'Bread, White, French Stick', calories: 79, quantity: 1.0, units: Slice }
          - { name: 'Mini White Tortilla Wrap', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Mini Flapjack With Chocolate', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 48, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 611
        items:
          - { name: 'Cake, Victoria Sponge Sandwich', calories: 81, quantity: 0.5, units: Slice }
          - { name: 'Chocolate Fingers', calories: 390, quantity: 15.0, units: Sticks }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Jan 2020'
    raw: '25 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64TZ63Q
    raw: 52231
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 January 2020'
    url: 'https://taylordrayson.com/2020/01/25'
