type: food
url: 'https://taylordrayson.com/2020/01/27/food'
title: 'I ate 2,036 calories'
summary: "That day's food came to 2,036 calories, with 57g of protein, 179g of carbs and 55g of fat."
occurred:
  display: '27 Jan 2020 23:59'
  iso: '2020-01-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,036 kcal'
    raw: 2036
  -
    key: protein
    label: Protein
    display: 56.7g
    raw: 56.7
  -
    key: carbs
    label: Carbohydrate
    display: 178.7g
    raw: 178.7
  -
    key: fat
    label: Fat
    display: 55.5g
    raw: 55.5
  -
    key: saturated_fat
    label: Saturates
    display: 19.5g
    raw: 19.5
  -
    key: sugars
    label: Sugars
    display: 87.4g
    raw: 87.4
  -
    key: fibre
    label: Fibre
    display: 14g
    raw: 14.0
  -
    key: sodium
    label: Sodium
    display: '1,419mg'
    raw: 1419
  -
    key: meals
    label: Meals
    display: 'Breakfast (250 kcal), Lunch (584 kcal), Dinner (866 kcal), Snacks (336 kcal)'
    raw:
      -
        meal: breakfast
        calories: 250
        items:
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
      -
        meal: lunch
        calories: 584
        items:
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 866
        items:
          - { name: 'Toad in The Hole, Homemade', calories: 570, quantity: 1.0, units: Serving }
          - { name: 'Mushy Peas', calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby New Potatoes', calories: 160, quantity: 3.0, units: Pieces }
      -
        meal: snacks
        calories: 336
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Jan 2020'
    raw: '27 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64KVZTB
    raw: 52256
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 January 2020'
    url: 'https://taylordrayson.com/2020/01/27'