---
type: food
url: 'https://taylordrayson.com/2020/01/28/food'
title: 'I ate 2,949 calories'
date: '2020-01-28T23:59:59+00:00'
fields:
  calories: '2,949 kcal'
  protein: 25.4g
  carbs: 128.6g
  fat: 20g
  saturated_fat: 6.8g
  sugars: 80.9g
  fibre: 3.7g
  sodium: 327mg
  meals: 'Breakfast (250 kcal), Lunch (431 kcal), Dinner (2128 kcal), Snacks (140 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '28 Jan 2020'
  receipt_ref: W64K72AW
---

# I ate 2,949 calories

That day's food came to 2,949 calories, with 25g of protein, 129g of carbs and 20g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 January 2020](https://taylordrayson.com/2020/01/28)