============================================== TAYLOR DRAYSON 30 JAN 2020 ============================================== BREAKFAST 250 Milliliters Orange Juice, 90 kcal Chilled 250 Milliliters Orange Juice, 90 kcal Chilled 75 Milliliters Coffee, Instant, w/ 5 kcal Semi-Skimmed Milk 1 Cup Beans, Baked, Canned 238 kcal 2 Each Potato, Hash Browns 420 kcal 2 Pieces Bacon Rashers, Back, 155 kcal Grilled 2 Each Pork Sausages 250 kcal LUNCH 1 Pumpkin katsucurry & rice 815 kcal DINNER 1 Rice, Egg Fried, Takeaway 465 kcal 0.5 Pot Hoisin Duck 137 kcal 1 Seaweed, Chinese Takeaway 200 kcal SNACKS 2 Strawberry flavour pencils 70 kcal 355 Milliliters Cider, Apple, 160 kcal Alcoholic, Draught ---------------------------------------------- PROTEIN 61.5g CARBOHYDRATE 305.7g FAT 66.2g ---------------------------------------------- TOTAL 3,095 kcal ITEMS LOGGED: 13 ---------------------------------------------- THANK YOU FOR EATING! [|| |||| | ||| ||||| ||] Ref. W64KJ8RT ==============================================