type: food
url: 'https://taylordrayson.com/2020/01/30/food'
title: 'I ate 3,095 calories'
summary: "That day's food came to 3,095 calories, with 62g of protein, 306g of carbs and 66g of fat."
occurred:
  display: '30 Jan 2020 23:59'
  iso: '2020-01-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,095 kcal'
    raw: 3095
  -
    key: protein
    label: Protein
    display: 61.5g
    raw: 61.5
  -
    key: carbs
    label: Carbohydrate
    display: 305.7g
    raw: 305.7
  -
    key: fat
    label: Fat
    display: 66.2g
    raw: 66.2
  -
    key: saturated_fat
    label: Saturates
    display: 20.5g
    raw: 20.5
  -
    key: sugars
    label: Sugars
    display: 99.9g
    raw: 99.9
  -
    key: fibre
    label: Fibre
    display: 18g
    raw: 18.0
  -
    key: sodium
    label: Sodium
    display: '4,037mg'
    raw: 4037
  -
    key: meals
    label: Meals
    display: 'Breakfast (1248 kcal), Lunch (815 kcal), Dinner (802 kcal), Snacks (230 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1248
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 5, quantity: 75.0, units: Milliliters }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Potato, Hash Browns', calories: 420, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 250, quantity: 2.0, units: Each }
      -
        meal: lunch
        calories: 815
        items:
          - { name: 'Pumpkin katsucurry & rice', calories: 815, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 802
        items:
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Hoisin Duck', calories: 137, quantity: 0.5, units: Pot }
          - { name: 'Seaweed, Chinese Takeaway', calories: 200, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 230
        items:
          - { name: 'Strawberry flavour pencils', calories: 70, quantity: 2.0, units: Servings }
          - { name: 'Cider, Apple, Alcoholic, Draught', calories: 160, quantity: 355.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Jan 2020'
    raw: '30 Jan 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64KJ8RT
    raw: 52291
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 January 2020'
    url: 'https://taylordrayson.com/2020/01/30'