type: food
url: 'https://taylordrayson.com/2020/02/05/food'
title: 'I ate 2,399 calories'
summary: "That day's food came to 2,399 calories, with 102g of protein, 274g of carbs and 74g of fat."
occurred:
  display: '5 Feb 2020 23:59'
  iso: '2020-02-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,399 kcal'
    raw: 2399
  -
    key: protein
    label: Protein
    display: 102.2g
    raw: 102.2
  -
    key: carbs
    label: Carbohydrate
    display: 274.1g
    raw: 274.1
  -
    key: fat
    label: Fat
    display: 73.8g
    raw: 73.8
  -
    key: saturated_fat
    label: Saturates
    display: 35.5g
    raw: 35.5
  -
    key: sugars
    label: Sugars
    display: 136.4g
    raw: 136.4
  -
    key: fibre
    label: Fibre
    display: 10.9g
    raw: 10.9
  -
    key: sodium
    label: Sodium
    display: '2,744mg'
    raw: 2744
  -
    key: meals
    label: Meals
    display: 'Breakfast (413 kcal), Lunch (1190 kcal), Dinner (690 kcal), Snacks (106 kcal)'
    raw:
      -
        meal: breakfast
        calories: 413
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
      -
        meal: lunch
        calories: 1190
        items:
          - { name: 'Stuffed Crust Pizza 14" BBQ Chicken', calories: 1050, quantity: 3.0, units: Slices }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 690
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yoghurt 85g', calories: 133, quantity: 1.0, units: Pot }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 106
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Feb 2020'
    raw: '05 Feb 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64KZDM2
    raw: 52379
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 February 2020'
    url: 'https://taylordrayson.com/2020/02/05'