type: food
url: 'https://taylordrayson.com/2020/02/10/food'
title: 'I ate 2,792 calories'
summary: "That day's food came to 2,792 calories, with 84g of protein, 336g of carbs and 71g of fat."
occurred:
  display: '10 Feb 2020 23:59'
  iso: '2020-02-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,792 kcal'
    raw: 2792
  -
    key: protein
    label: Protein
    display: 83.9g
    raw: 83.9
  -
    key: carbs
    label: Carbohydrate
    display: 336.2g
    raw: 336.2
  -
    key: fat
    label: Fat
    display: 70.7g
    raw: 70.7
  -
    key: saturated_fat
    label: Saturates
    display: 20.3g
    raw: 20.3
  -
    key: sugars
    label: Sugars
    display: 143.7g
    raw: 143.7
  -
    key: fibre
    label: Fibre
    display: 13.4g
    raw: 13.4
  -
    key: sodium
    label: Sodium
    display: '2,219mg'
    raw: 2219
  -
    key: meals
    label: Meals
    display: 'Breakfast (413 kcal), Lunch (948 kcal), Dinner (1019 kcal), Snacks (412 kcal)'
    raw:
      -
        meal: breakfast
        calories: 413
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
      -
        meal: lunch
        calories: 948
        items:
          - { name: 'American Southern Fried Chicken Wrap', calories: 470, quantity: 1.0, units: Package }
          - { name: 'Cola Fizzy Lances', calories: 238, quantity: 10.0, units: Pieces }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
      -
        meal: dinner
        calories: 1019
        items:
          - { name: 'Flame Grilled Quarter Pounder', calories: 505, quantity: 1.0, units: Serving }
          - { name: 'Stir In Pasta Sauce', calories: 155, quantity: 150.0, units: Grams }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: '330ml Can', calories: 89, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 412
        items:
          - { name: 'Fizzy Strawberry Laces', calories: 291, quantity: 12.0, units: Pieces }
          - { name: 'Fruit Pastels', calories: 110, quantity: 10.0, units: Pieces }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Feb 2020'
    raw: '10 Feb 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64XMNBX
    raw: 52440
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 February 2020'
    url: 'https://taylordrayson.com/2020/02/10'