type: food
url: 'https://taylordrayson.com/2020/02/11/food'
title: 'I ate 2,197 calories'
summary: "That day's food came to 2,197 calories, with 40g of protein, 317g of carbs and 37g of fat."
occurred:
  display: '11 Feb 2020 23:59'
  iso: '2020-02-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,197 kcal'
    raw: 2197
  -
    key: protein
    label: Protein
    display: 40.1g
    raw: 40.1
  -
    key: carbs
    label: Carbohydrate
    display: 317.4g
    raw: 317.4
  -
    key: fat
    label: Fat
    display: 36.9g
    raw: 36.9
  -
    key: saturated_fat
    label: Saturates
    display: 15g
    raw: 15.0
  -
    key: sugars
    label: Sugars
    display: '2,277.7g'
    raw: 2277.7
  -
    key: fibre
    label: Fibre
    display: 10.5g
    raw: 10.5
  -
    key: sodium
    label: Sodium
    display: 550mg
    raw: 550
  -
    key: meals
    label: Meals
    display: 'Breakfast (286 kcal), Lunch (289 kcal), Dinner (974 kcal), Snacks (648 kcal)'
    raw:
      -
        meal: breakfast
        calories: 286
        items:
          - { name: 'Chocolate Filled Brioche', calories: 135, quantity: 1.0, units: Piece }
          - { name: Tropical, calories: 88, quantity: 1.0, units: Serving }
          - { name: 'Chocolate, Hot Chocolate, Instant', calories: 63, quantity: 15.0, units: Grams }
      -
        meal: lunch
        calories: 289
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: '330ml Can', calories: 89, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 974
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Beautiful Berries', calories: 39, quantity: 80.0, units: Grams }
          - { name: 'Rainbow belts', calories: 557, quantity: 150.0, units: Grams }
      -
        meal: snacks
        calories: 648
        items:
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: 'Plain Bagel', calories: 240, quantity: 2.0, units: Each }
          - { name: 'Clover Butter', calories: 45, quantity: 10.0, units: Grams }
          - { name: 'Digestive, Milk Chocolate', calories: 83, quantity: 1.0, units: Piece }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 48, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Feb 2020'
    raw: '11 Feb 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64XNM4M
    raw: 52453
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 February 2020'
    url: 'https://taylordrayson.com/2020/02/11'