type: food
url: 'https://taylordrayson.com/2020/02/14/food'
title: 'I ate 2,644 calories'
summary: "That day's food came to 2,644 calories, with 77g of protein, 358g of carbs and 71g of fat."
occurred:
  display: '14 Feb 2020 23:59'
  iso: '2020-02-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,644 kcal'
    raw: 2644
  -
    key: protein
    label: Protein
    display: 77.2g
    raw: 77.2
  -
    key: carbs
    label: Carbohydrate
    display: 357.8g
    raw: 357.8
  -
    key: fat
    label: Fat
    display: 71g
    raw: 71.0
  -
    key: saturated_fat
    label: Saturates
    display: 17.6g
    raw: 17.6
  -
    key: sugars
    label: Sugars
    display: 148.6g
    raw: 148.6
  -
    key: fibre
    label: Fibre
    display: 16.1g
    raw: 16.1
  -
    key: sodium
    label: Sodium
    display: '3,854mg'
    raw: 3854
  -
    key: meals
    label: Meals
    display: 'Breakfast (659 kcal), Dinner (1483 kcal), Snacks (502 kcal)'
    raw:
      -
        meal: breakfast
        calories: 659
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Semi Skimmed Milk', calories: 70, quantity: 250.0, units: Milliliters }
          - { name: 'Nutella Portion', calories: 300, quantity: 2.0, units: Teaspoons }
          - { name: 'Bread, White, Toasted', calories: 80, quantity: 1.0, units: Slice }
      -
        meal: dinner
        calories: 1483
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 613, quantity: 1.667, units: Servings }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 698, quantity: 1.5, units: Servings }
          - { name: 'Mini Vegetable Spring Rolls', calories: 75, quantity: 2.0, units: Each }
      -
        meal: snacks
        calories: 502
        items:
          - { name: 'Chocolate Milkshake', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Yogurt, Corner, Banana Chocolate Flakes', calories: 177, quantity: 130.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Feb 2020'
    raw: '14 Feb 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64XP6HF
    raw: 52499
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 February 2020'
    url: 'https://taylordrayson.com/2020/02/14'