type: food
url: 'https://taylordrayson.com/2020/02/19/food'
title: 'I ate 1,315 calories'
summary: "That day's food came to 1,315 calories, with 129g of protein, 129g of carbs and 21g of fat."
occurred:
  display: '19 Feb 2020 23:59'
  iso: '2020-02-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,315 kcal'
    raw: 1315
  -
    key: protein
    label: Protein
    display: 128.6g
    raw: 128.6
  -
    key: carbs
    label: Carbohydrate
    display: 129.2g
    raw: 129.2
  -
    key: fat
    label: Fat
    display: 21.4g
    raw: 21.4
  -
    key: saturated_fat
    label: Saturates
    display: 7.1g
    raw: 7.1
  -
    key: sugars
    label: Sugars
    display: 47.5g
    raw: 47.5
  -
    key: fibre
    label: Fibre
    display: 17.2g
    raw: 17.2
  -
    key: sodium
    label: Sodium
    display: 73mg
    raw: 73
  -
    key: meals
    label: Meals
    display: 'Breakfast (209 kcal), Lunch (459 kcal), Dinner (515 kcal), Snacks (132 kcal)'
    raw:
      -
        meal: breakfast
        calories: 209
        items:
          - { name: 'Porridge, So Simple, Golden Syrup, 49.5g', calories: 209, quantity: 1.0, units: 'Ind Package' }
      -
        meal: lunch
        calories: 459
        items:
          - { name: 'Pulled Beef Burrito', calories: 459, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 515
        items:
          - { name: 'Turkey Breast Steaks', calories: 186, quantity: 130.0, units: Grams }
          - { name: 'Turkey Breast Steaks', calories: 186, quantity: 130.0, units: Grams }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 97, quantity: 2.0, units: 'Dry Cups' }
          - { name: 'Potatoes, Mashed', calories: 46, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 132
        items:
          - { name: 'Cucmber Slices', calories: 2, quantity: 3.0, units: Slices }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: 'Pre Cooked Grilled Chicken Strips', calories: 35, quantity: 4.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Feb 2020'
    raw: '19 Feb 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W645TE67
    raw: 52557
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 February 2020'
    url: 'https://taylordrayson.com/2020/02/19'