============================================== TAYLOR DRAYSON 20 FEB 2020 ============================================== BREAKFAST 1 Scoop Impact Whey Protein 103 kcal 0.5 Dry Cup Papaya, Raw, Flesh 41 kcal Only 1 Each Bananas, Flesh Only 96 kcal 6 Slices Cucmber Slices 5 kcal 200 Milliliters Unsweetened Almond 26 kcal Milk 2 Slices Bread, White, Toasted 160 kcal 1 Teaspoon Jam, Blackcurrant 37 kcal 10 Grams Clover Butter 45 kcal LUNCH 130 Grams Turkey Breast Steaks 186 kcal 130 Grams Turkey Breast Steaks 186 kcal 1 Potatoes, Mashed 46 kcal DINNER 150 Grams Cod, Flesh Only, 147 kcal Steamed 3 Pieces Baby New Potatoes 160 kcal 1 Dry Cup Cauliflower, Boiled, 31 kcal Drnd SNACKS 6 Pieces Breaded chicken breast 432 kcal fillet strips 1.5 Heavenly Chocolate Delight 143 kcal Bar 500 Milliliters Low Cal Orange 50 kcal ---------------------------------------------- PROTEIN 189.2g CARBOHYDRATE 158.8g FAT 38.3g ---------------------------------------------- TOTAL 1,894 kcal ITEMS LOGGED: 17 ---------------------------------------------- THANK YOU FOR EATING! [|| |||| | ||| ||||| ||] Ref. W6455NDK ==============================================