type: food
url: 'https://taylordrayson.com/2020/02/26/food'
title: 'I ate 1,581 calories'
summary: "That day's food came to 1,581 calories, with 60g of protein, 168g of carbs and 43g of fat."
occurred:
  display: '26 Feb 2020 23:59'
  iso: '2020-02-26T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,581 kcal'
    raw: 1581
  -
    key: protein
    label: Protein
    display: 60.3g
    raw: 60.3
  -
    key: carbs
    label: Carbohydrate
    display: 167.8g
    raw: 167.8
  -
    key: fat
    label: Fat
    display: 43.4g
    raw: 43.4
  -
    key: saturated_fat
    label: Saturates
    display: 18.3g
    raw: 18.3
  -
    key: sugars
    label: Sugars
    display: 92.8g
    raw: 92.8
  -
    key: fibre
    label: Fibre
    display: 5.4g
    raw: 5.4
  -
    key: sodium
    label: Sodium
    display: '1,286mg'
    raw: 1286
  -
    key: meals
    label: Meals
    display: 'Breakfast (271 kcal), Lunch (494 kcal), Dinner (440 kcal), Snacks (376 kcal)'
    raw:
      -
        meal: breakfast
        calories: 271
        items:
          - { name: 'Unsweetened Almond Milk', calories: 26, quantity: 200.0, units: Milliliters }
          - { name: 'Impact Whey Protein', calories: 103, quantity: 1.0, units: Scoop }
          - { name: 'Papaya, Raw, Flesh Only', calories: 41, quantity: 0.5, units: 'Dry Cup' }
          - { name: 'Bananas, Flesh Only', calories: 96, quantity: 1.0, units: Each }
          - { name: 'Cucmber Slices', calories: 5, quantity: 6.0, units: Slices }
      -
        meal: lunch
        calories: 494
        items:
          - { name: 'Boil In The Bag Easy Cook Long Grain Rice', calories: 146, quantity: 125.0, units: Grams }
          - { name: '2 Lightly Smoked Scottish Salmon Fillets', calories: 208, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 440
        items:
          - { name: 'Sweet Potato Mash', calories: 131, quantity: 200.0, units: Grams }
          - { name: '2 Lightly Smoked Scottish Salmon Fillets', calories: 208, quantity: 1.0, units: Serving }
          - { name: 'Chicken Breast Slices', calories: 101, quantity: 80.0, units: Grams }
      -
        meal: snacks
        calories: 376
        items:
          - { name: 'Chocolate Orange Club Bar', calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Each }
          - { name: 'Toffee Yoghurt', calories: 72, quantity: 150.0, units: Grams }
          - { name: 'French fries', calories: 70, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 Feb 2020'
    raw: '26 Feb 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6459Z34
    raw: 52664
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 February 2020'
    url: 'https://taylordrayson.com/2020/02/26'