type: food
url: 'https://taylordrayson.com/2020/03/02/food'
title: 'I ate 1,780 calories'
summary: "That day's food came to 1,780 calories, with 49g of protein, 192g of carbs and 35g of fat."
occurred:
  display: '2 Mar 2020 23:59'
  iso: '2020-03-02T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,780 kcal'
    raw: 1780
  -
    key: protein
    label: Protein
    display: 49.4g
    raw: 49.4
  -
    key: carbs
    label: Carbohydrate
    display: 192.3g
    raw: 192.3
  -
    key: fat
    label: Fat
    display: 34.6g
    raw: 34.6
  -
    key: saturated_fat
    label: Saturates
    display: 11.3g
    raw: 11.3
  -
    key: sugars
    label: Sugars
    display: 99.3g
    raw: 99.3
  -
    key: fibre
    label: Fibre
    display: 16.6g
    raw: 16.6
  -
    key: sodium
    label: Sodium
    display: '1,035mg'
    raw: 1035
  -
    key: meals
    label: Meals
    display: 'Breakfast (201 kcal), Lunch (859 kcal), Snacks (720 kcal)'
    raw:
      -
        meal: breakfast
        calories: 201
        items:
          - { name: 'Cereal, Cookie Crisp', calories: 175, quantity: 30.0, units: Grams }
          - { name: 'Unsweetened Almond Milk', calories: 26, quantity: 200.0, units: Milliliters }
      -
        meal: lunch
        calories: 859
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Oven Roasted Chicken Breast', calories: 142, quantity: 1.0, units: Serving }
          - { name: 'Roast Parsnip', calories: 200, quantity: 0.5, units: Cup }
      -
        meal: snacks
        calories: 720
        items:
          - { name: 'Milk Chocolate Digestives', calories: 648, quantity: 8.0, units: Each }
          - { name: 'Strawberry & Banana Smoothy', calories: 72, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Mar 2020'
    raw: '02 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64JJMR5
    raw: 52723
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 March 2020'
    url: 'https://taylordrayson.com/2020/03/02'