type: activity
url: 'https://taylordrayson.com/2020/03/02/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.5 mi in 14m and burned 37 kcal.'
occurred:
  display: '2 Mar 2020 10:57'
  iso: '2020-03-02T10:57:50+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.5 miles'
    raw: 816
  -
    key: duration
    label: Duration
    display: 14m
    raw: 873
  -
    key: pace
    label: Pace
    display: '28:42 /mi'
    raw: 1722
  -
    key: calories
    label: Calories
    display: '37 kcal'
    raw: 37
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '118 bpm'
    raw: 118
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '141 bpm'
    raw: 141
  -
    key: heart_rate_effort
    label: Effort
    display: 84%
    raw: 0.83687943262411
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '2 March 2020'
    url: 'https://taylordrayson.com/2020/03/02'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3227073928'
    rel: syndication