type: food
url: 'https://taylordrayson.com/2020/03/07/food'
title: 'I ate 2,164 calories'
summary: "That day's food came to 2,164 calories, with 43g of protein, 249g of carbs and 47g of fat."
occurred:
  display: '7 Mar 2020 23:59'
  iso: '2020-03-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,164 kcal'
    raw: 2164
  -
    key: protein
    label: Protein
    display: 43.2g
    raw: 43.2
  -
    key: carbs
    label: Carbohydrate
    display: 249g
    raw: 249.0
  -
    key: fat
    label: Fat
    display: 47.4g
    raw: 47.4
  -
    key: saturated_fat
    label: Saturates
    display: 18.8g
    raw: 18.8
  -
    key: sugars
    label: Sugars
    display: 114.4g
    raw: 114.4
  -
    key: fibre
    label: Fibre
    display: 10.7g
    raw: 10.7
  -
    key: sodium
    label: Sodium
    display: '1,033mg'
    raw: 1033
  -
    key: meals
    label: Meals
    display: 'Breakfast (201 kcal), Lunch (610 kcal), Dinner (436 kcal), Snacks (917 kcal)'
    raw:
      -
        meal: breakfast
        calories: 201
        items:
          - { name: 'Cereal, Cookie Crisp', calories: 175, quantity: 30.0, units: Grams }
          - { name: 'Unsweetened Almond Milk', calories: 26, quantity: 200.0, units: Milliliters }
      -
        meal: lunch
        calories: 610
        items:
          - { name: 'Small Skinny mocha', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Southern fried chicken wrap', calories: 455, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 436
        items:
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'Chocolate And Vanilla Twist Dessert', calories: 103, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 917
        items:
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
          - { name: 'Strawberry Medium Milkshake', calories: 379, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 355, quantity: 5.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Mar 2020'
    raw: '07 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64J2ZN2
    raw: 52791
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 March 2020'
    url: 'https://taylordrayson.com/2020/03/07'