type: food
url: 'https://taylordrayson.com/2020/03/09/food'
title: 'I ate 2,497 calories'
summary: "That day's food came to 2,497 calories, with 52g of protein, 245g of carbs and 48g of fat."
occurred:
  display: '9 Mar 2020 23:59'
  iso: '2020-03-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,497 kcal'
    raw: 2497
  -
    key: protein
    label: Protein
    display: 52.3g
    raw: 52.3
  -
    key: carbs
    label: Carbohydrate
    display: 245.2g
    raw: 245.2
  -
    key: fat
    label: Fat
    display: 47.9g
    raw: 47.9
  -
    key: saturated_fat
    label: Saturates
    display: 15.2g
    raw: 15.2
  -
    key: sugars
    label: Sugars
    display: 170.5g
    raw: 170.5
  -
    key: fibre
    label: Fibre
    display: 15.5g
    raw: 15.5
  -
    key: sodium
    label: Sodium
    display: '1,282mg'
    raw: 1282
  -
    key: meals
    label: Meals
    display: 'Breakfast (517 kcal), Lunch (543 kcal), Dinner (817 kcal), Snacks (620 kcal)'
    raw:
      -
        meal: breakfast
        calories: 517
        items:
          - { name: 'Strawberry Medium Milkshake', calories: 379, quantity: 1.0, units: Serving }
          - { name: 'Unsweetened Almond Milk', calories: 26, quantity: 200.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 543
        items:
          - { name: 'Steak And Kidney', calories: 403, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 817
        items:
          - { name: 'Cod Fillets', calories: 100, quantity: 125.0, units: Grams }
          - { name: 'Chocolate And Vanilla Twist Dessert', calories: 103, quantity: 1.0, units: Serving }
          - { name: 'Boil In The Bag Easy Cook Long Grain Rice', calories: 146, quantity: 125.0, units: Grams }
          - { name: 'Puff Pastry Deep Filled Steak Pie', calories: 122, quantity: 0.25, units: Serving }
          - { name: 'Sweet Potato Fries', calories: 346, quantity: 215.0, units: Grams }
      -
        meal: snacks
        calories: 620
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Sliced Breaded Ham', calories: 23, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Porridge, So Simple, Golden Syrup, 49.5g', calories: 209, quantity: 1.0, units: 'Ind Package' }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Mar 2020'
    raw: '09 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64JDGXD
    raw: 52819
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 March 2020'
    url: 'https://taylordrayson.com/2020/03/09'