---
type: activity
url: 'https://taylordrayson.com/2020/03/12/morning-walk'
title: 'Morning Walk'
date: '2020-03-12T10:20:19+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 18m
  pace: '24:09 /mi'
  calories: '60 kcal'
  average_heart_rate: '123 bpm'
  max_heart_rate: '150 bpm'
  heart_rate_effort: 82%
---

# Morning Walk

I walked 0.8 mi in 18m and burned 60 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 March 2020](https://taylordrayson.com/2020/03/12)
- Source: [Strava](https://www.strava.com/activities/3227073873)