type: activity
url: 'https://taylordrayson.com/2020/03/12/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.8 mi in 18m and burned 60 kcal.'
occurred:
  display: '12 Mar 2020 10:20'
  iso: '2020-03-12T10:20:19+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.8 miles'
    raw: 1215
  -
    key: duration
    label: Duration
    display: 18m
    raw: 1094
  -
    key: pace
    label: Pace
    display: '24:09 /mi'
    raw: 1449
  -
    key: calories
    label: Calories
    display: '60 kcal'
    raw: 60
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '123 bpm'
    raw: 123
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '150 bpm'
    raw: 150
  -
    key: heart_rate_effort
    label: Effort
    display: 82%
    raw: 0.82
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '12 March 2020'
    url: 'https://taylordrayson.com/2020/03/12'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3227073873'
    rel: syndication