type: food
url: 'https://taylordrayson.com/2020/03/13/food'
title: 'I ate 1,800 calories'
summary: "That day's food came to 1,800 calories, with 36g of protein, 211g of carbs and 20g of fat."
occurred:
  display: '13 Mar 2020 23:59'
  iso: '2020-03-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,800 kcal'
    raw: 1800
  -
    key: protein
    label: Protein
    display: 35.7g
    raw: 35.7
  -
    key: carbs
    label: Carbohydrate
    display: 211.3g
    raw: 211.3
  -
    key: fat
    label: Fat
    display: 20.3g
    raw: 20.3
  -
    key: saturated_fat
    label: Saturates
    display: 5.7g
    raw: 5.7
  -
    key: sugars
    label: Sugars
    display: 134.9g
    raw: 134.9
  -
    key: fibre
    label: Fibre
    display: 10.5g
    raw: 10.5
  -
    key: sodium
    label: Sodium
    display: '1,073mg'
    raw: 1073
  -
    key: meals
    label: Meals
    display: 'Breakfast (350 kcal), Lunch (350 kcal), Dinner (1003 kcal), Snacks (97 kcal)'
    raw:
      -
        meal: breakfast
        calories: 350
        items:
          - { name: 'Unsweetened Almond Milk', calories: 26, quantity: 200.0, units: Milliliters }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Crumpets And Butter', calories: 196, quantity: 2.0, units: Slices }
          - { name: 'Double Strength Orange Squash', calories: 16, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 350
        items:
          - { name: 'Southern Chicken Bites', calories: 103, quantity: 1.0, units: Serving }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yoghurt 85g', calories: 133, quantity: 1.0, units: Pot }
      -
        meal: dinner
        calories: 1003
        items:
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'buttons mini pack', calories: 152, quantity: 2.0, units: Each }
          - { name: 'Fruit Pastilles', calories: 518, quantity: 150.0, units: Grams }
      -
        meal: snacks
        calories: 97
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Mar 2020'
    raw: '13 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64MMXBM
    raw: 52884
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 March 2020'
    url: 'https://taylordrayson.com/2020/03/13'