type: activity
url: 'https://taylordrayson.com/2020/03/16/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.8 mi in 23m and burned 48 kcal.'
occurred:
  display: '16 Mar 2020 15:12'
  iso: '2020-03-16T15:12:20+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.8 miles'
    raw: 1327
  -
    key: duration
    label: Duration
    display: 23m
    raw: 1423
  -
    key: pace
    label: Pace
    display: '28:46 /mi'
    raw: 1726
  -
    key: calories
    label: Calories
    display: '48 kcal'
    raw: 48
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '104 bpm'
    raw: 104
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '115 bpm'
    raw: 115
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.90434782608696
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '16 March 2020'
    url: 'https://taylordrayson.com/2020/03/16'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3227073730'
    rel: syndication