---
type: food
url: 'https://taylordrayson.com/2020/03/17/food'
title: 'I ate 4,092 calories'
date: '2020-03-17T23:59:59+00:00'
fields:
  calories: '4,092 kcal'
  protein: 20.2g
  carbs: 337.3g
  fat: 22.5g
  saturated_fat: 10.4g
  sugars: 193.1g
  fibre: 10.5g
  sodium: '1,040mg'
  meals: 'Breakfast (152 kcal), Lunch (689 kcal), Dinner (2419 kcal), Snacks (832 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '17 Mar 2020'
  receipt_ref: W64MQZHP
---

# I ate 4,092 calories

That day's food came to 4,092 calories, with 20g of protein, 337g of carbs and 22g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [17 March 2020](https://taylordrayson.com/2020/03/17)