---
type: activity
url: 'https://taylordrayson.com/2020/03/17/morning-walk'
title: 'Morning Walk'
date: '2020-03-17T09:08:14+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 20m
  pace: '28:05 /mi'
  calories: '49 kcal'
  average_heart_rate: '131 bpm'
  max_heart_rate: '148 bpm'
  heart_rate_effort: 89%
---

# Morning Walk

I walked 0.7 mi in 20m and burned 49 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [17 March 2020](https://taylordrayson.com/2020/03/17)
- Source: [Strava](https://www.strava.com/activities/3227073741)